{"id":35,"date":"2026-07-17T01:22:32","date_gmt":"2026-07-17T01:22:32","guid":{"rendered":"https:\/\/an.inti.foundation\/?page_id=35"},"modified":"2026-07-17T01:29:00","modified_gmt":"2026-07-17T01:29:00","slug":"retreat-thanh-loc","status":"publish","type":"page","link":"https:\/\/an.inti.foundation\/en\/chuong-trinh\/retreat-thanh-loc\/","title":{"rendered":"Cleansing retreat"},"content":{"rendered":"<p class=\"lead-paragraph\">Amid the pressures of life, the body and mind sometimes need a sufficiently deep pause to be heard, cared for, and brought back into balance. The Four-Dimensional Body\u2013Mind Cleansing Retreat at L\u00e0ng An is a 3-day experiential journey that helps participants reflect on how they live, eat, think, and nurture their energy each day.<\/p>\n<p>In the program, participants explore a body of knowledge about deep cleansing and body\u2013mind care across four dimensions: body, emotions, mind, and energy. The guidance is practical, helping each person better understand their body's signals, identify habits that are not serving them well, and gradually build a more balanced, healthy, and harmonious lifestyle.<\/p>\n<p>These are not just three days of rest, but also an opportunity for each person to renew their approach to self-care, nurture inner wisdom, and bring positive habits back into daily life. The Four-Dimensional Body\u2013Mind Purification Retreat offers a meaningful pause in which the body is cared for, emotions settle, the mind opens, and inner energy receives conscious attention.<\/p>","protected":false},"excerpt":{"rendered":"<p>Amid the pressures of life, the body and mind sometimes need a sufficiently deep pause to be heard, cared for, and brought back into balance. The Four-Dimensional Body\u2013Mind Cleansing Retreat at L\u00e0ng An is an experiential journey lasting 3\u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":30,"menu_order":60,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/pages\/35\/revisions\/63"}],"up":[{"embeddable":true,"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/an.inti.foundation\/en\/wp-json\/wp\/v2\/media?parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}